The first thing to know about our coaches is that they are just like you, they have goals and they started somewhere.  Everyone who walks through our doors is aspiring to better tomorrow than they are today and our coaches are no different.  They understand that it’s hard to get started, that at first it’s hard to stay committed, and that this is like no training program you’ve ever experienced before.  They understand this because they were there too in the beginning.   They also know that if they motivate and inspire you, you will reach levels in your fitness you never knew were possible.  And guess how they know that…because they’ve done it and they continue to do it every day!