Category: Blogs

Blogs

Chicken Beet Salad

It has been a tough week getting back into the swing of things.  I’m sore as hell.  A lot of people give beets a bad

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Blogs

Bacon Snacks

With the Lurong Championship coming up I thought I’d leave you with some easy, snacky sides you could make at the beginning of the week

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Blogs

Wednesday – 170222

Announcements CrossFit Open 2017 – Starts this week! The announcement of workout 17.1 is this Thurday night at 6pm and our 1st Friday Night Lights is

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