WOD
“Open WOD 20.1”
10 rounds for time of (15 min cap):
8 Ground-to-Overhead (95/65)
10 Bar-facing Burpees
NAVIGATION
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CONTACT INFO
- West Metro Strength & Conditioning
- 9491 W 44th Ave #112, Wheat Ridge, CO 80033
- (720) 328-4978
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