TRANSFORM
YOUR FITNESS
A Strength & Cardio Program
To Build Muscle, Lose Body Fat,
And Maintain A Healthier Lifestyle
TRANSFORM
YOUR FITNESS
A Strength & Cardio Program
To Gain Strength, Lose Body Fat, And Maintain A Healthier Lifestyle
Tired Of Managing Your Fitness Alone?
Feeling
Off Track
Not Seeing
Results
Struggling With
Motivation
Unsure
What To Do
How Much Is Managing Your Fitness Alone Costing You?
Most people struggle to create a fitness routine that is consistent and also gets results year-round. When your life is busy and you don't have enough time…
Motivating yourself to go to the gym is difficult to keep up
There's too much fitness and nutrition confusion to know what works
Exercising on your own gets boring and isn't fun
Motivating yourself year round is difficult and inconsistent
There's fitness and nutrition information overload
Exercising on your own gets boring and is too much effort
What you've tried so far isn't working how you hoped
You're worried about form and if you could injure yourself
You need a simple plan and more guidance to implement it
Researching workouts on the internet takes real effort and wastes your time
You question your workout technique and worry about injury
You wish you had more guidance and a simple plan that worked for you
Exercise should be a consistent part of your life and empower you. Most people don’t know how to create a consistent fitness routine, so they never reach their full potential on their own. Instead, they start and stop and regularly feel guilty about their commitment to their fitness. Join our coaching program and you’ll finally have a consistent fitness routine that you enjoy and will look your best year round.
Everything you need to get in your best shape and maintain your fitness year-round
And For A Fraction Of The Cost Of A Personal Trainer
Don't Let A Busy Schedule Hold You Back From The Body You Want
We understand what it feels like when you see a picture of yourself and don't recognize your body. It can feel impossible to get in shape with a busy schedule. Motivating and holding yourself accountable is hard.
We help you gain control of your fitness and stay committed to a healthier lifestyle, no matter how busy life gets.
Build Muscle
Burn Fat
Live Healthier
Be Consistent
Lasting Results
A Better Way To Get Fit And Stay In Shape Year Round
Get A Plan
We provide a structured plan with steps that lead to your goals.
We Guide You
Get certainty that your effort will add up to the results you want.
Be Consistent
We hold you accountable, so you stay consistent.
Get Results
Love the way you look, get stronger, feel fit, and live a
healthier lifestyle.
Our Coaching Program Includes:
Dedicated Personal Coach
Access To Convenient Class Times
Ongoing Progress Check-Ins
Personalized Exercise Instruction
Body And Fitness Results Tracking
Consistency Accountability
Nutrition Plan With Guidance
Healthier Habit Coaching
Dedicated Personal Coach
Access To Convenient Class Times
Ongoing Progress Check-Ins
Personalized Exercise Instruction
Body And Fitness Results Tracking
Consistency Accountability
Nutrition Plan With Guidance
Healthier Habit Coaching
Your Plan For Getting Fit And Staying In Shape Year-Round
Submit Your Info
Get to know each other. Learn about our program. Get a personalized plan.
Submit Your Info
Get to know each other via text message. Learn about our program. Get a personalized plan.
Follow Our Plan
Exercise at least 3x/wk, follow our nutrition steps, communicate with your coach.
Follow Our Plan
Exercise at least 3x/wk, follow our nutrition steps, communicate with your coach.
Reach Your Goal
Love the way you look, feel strong, fit, and live more active.
Reach Your Goal
Love the way you look, feel strong, fit, and live more active.
SUCCESS STORIES
"West Metro was exactly what I needed to take back control of my health. The people are so supportive and have helped me with my goals. Over the last year, I lost 8 pounds of body and gained 18 pounds of muscle. Thank you Sol and the rest of the coaching team for helping me get back into a routine and creating a fun atmosphere!"
Kyle
"Been a member for over a year now and have really enjoyed the community and general positive and supportive atmosphere that both coaches and members promote."
Nick
"Joining West Metro is the best decision I have made! The coaches are so dedicated to help you achieve your fitness goals, the classes are small and include all fitness levels!
The coaches are so knowledgeable and will always modify exercises for you so you don’t get hurt! I can’t say enough good things about my experience and would highly recommend West Metro!"
Wendy
Do You Have The Time & Energy To Manage Your Fitness Alone?
There are so many fitness options promising results. Many make unrealistic claims about achieving your goals in just a few days, while others distract you with fancy facility amenities.
But what can you do if you feel stuck or those other options aren't helping you achieve the results you want?
We're different! We transform our clients lives through our proven coaching program.
If You Want To Make A Real Change, You Need To Follow A Structured Program. If you have a simple plan and the guidance to help you implement the steps then you will not only reach your goal, but you will have the mindset and tools to achieve so much more than you thought possible.
So we set out to create a process that would help ordinary people.
You know, people who have...
Work &
School &
Kids &
Obligations &
...A LIFE!
We created a program to support this kind of person. So that means
anybody can start, you can start!
Even if you're brand new to fitness.
In fact, some people who start here, have no experience at the gym...AT ALL.
You don't need to be "in shape" to start getting in shape. That's what we're here for!
With a program like ours, you'll have structure from day 1. It won't be easy, but you don't want easy.
You want to be challenged.
Challenge brings change.
And you want change.
If you didn’t, you wouldn’t be reading this right now.
But we’re for you.
And just know, we care.
Don't settle for less than what you need to get in shape and maintain your best fitness year round!
Invest in yourself by joining our coaching program guided by experts that care about you reaching the lifestyle you want to live and helping you maintain your fitness year-round.
About Us
We’ll help you take the guesswork out of staying in shape so you can achieve your fitness goals. With our coaching program, you will confidently exercise, meal plan, and stay committed to your goals, without spending a fortune on a personal trainer.
Do you want help to transform your body and fitness?
Affiliations
Affiliations