WOD
For time:
800m Run
100 Power Cleans (115/75)
800m Run
After day 1 Robert is in 17th place out of 41 athletes! Come out and cheer him on in day 2! His first WOD kicks off at 10:15 @ Alpine CrossFit.
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NAVIGATION
CONTACT INFO
- West Metro Strength & Conditioning
- 9491 W 44th Ave #112, Wheat Ridge, CO 80033
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