Happy Birthday Bri!
- Get signed up for the Lurong Championship Nutrition/Lifestyle Challenge
- Registration is open for our biggest nutrition challenge of the year! SIGN UP HERE
- Challenge starts Sept 12th
5 Rounds for max reps of:
60 seconds of Calorie Row
60 seconds of Burpees
60 seconds of Box Jumps (24″/20″)
rest 60 seconds
Note: Tackle this is teams of 3-4, one athlete following the other on the top of each minute.