- CrossFit Open 2018/Friday Night Lights
- Join us Friday Nights from 4:30-7:00pm to get your WOD in and cheer on others!
- Make sure to sign up for your heat time (register in ZenPlanner)
Teams of 2, alternate movements to complete as many rounds and reps as possible in 30 minutes of:
30 Box Jumps (24″/20″)
30 Wall Ball Shots (20/14)