WOD
10-9-8-7-6-5-4-3-2-1 for time of:
Hang Squat Cleans
Front Squats
Shoulder to Overhead
Men – 95 lbs
Women – 65 lbs
NAVIGATION
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CONTACT INFO
- West Metro Strength & Conditioning
- 9491 W 44th Ave #112, Wheat Ridge, CO 80033
- 720-328-4978
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