WOD
8 rounds for time of:
100m Farmer Carry (45’s/35’s)
10 Thrusters (95/65)
100m Farmer Carry (45’s/35’s)
10 Pull Ups
NAVIGATION
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CONTACT INFO
- West Metro Strength & Conditioning
- 9491 W 44th Ave #112, Wheat Ridge, CO 80033
- 720-328-4978
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