Saturday – 210605

Saturday – 210605

WOD

Every 5 minutes for 30 minutes (6 rounds), complete:

Rounds 1, 3, 5…
Run 400m
15 KB Swings (55/35)
8 Pull Ups

Rounds 2, 4, 6…
15 Wall Ball Shots (20/14 to 10’/9′)
12/9 Calorie Bike
6 Handstand Push Ups

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