WOD
For time:
(working :40 on / :20 off)
100 Pull Ups
100 Push Ups
100 Abmat Sit Ups
100 Air Squats
NAVIGATION
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CONTACT INFO
- West Metro Strength & Conditioning
- 9491 W 44th Ave #112, Wheat Ridge, CO 80033
- 720-328-4978
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