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About WMSC
About Us
Meet Our Team
The Rules
Programs
Strength Training
Personal Training
Foundations
Group Training
Getting Started
Schedule
WOD
Contact Us
Saturday – 210717
Saturday – 210717
WOD
For time:
(working :40 on / :20 off)
100 Pull Ups
100 Push Ups
100 Abmat Sit Ups
100 Air Squats
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