WOD
In teams of 2, alternate complete rounds to complete as many rounds and reps as possible in 40 minutes of:
5 Burpees
5 Abmat Sit Ups
5 Air Squats
NAVIGATION
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CONTACT INFO
- West Metro Strength & Conditioning
- 9491 W 44th Ave #112, Wheat Ridge, CO 80033
- (720) 328-4978
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