- Spring Fling Registration is open!!!
- Early bird pricing for the first 10 teams in each division
- CLICK HERE TO REGISTER
- CrossFit Open 2018/Friday Night Lights
- Join us Friday Nights from 4:30-7:00pm to get your WOD in and cheer on others!
- Make sure to sign up for your heat time (register in ZenPlanner)
Every 8 minutes for 40 minutes (5 rounds):
15 Toes to Bar
3 Tire Flips