Thursday – 181101

Thursday – 181101

Congratulations Grant, I mean Myra, on winning our costume contest! See Sol to collect your prize!

WOD

Complete as many rounds and reps as possible in 6 minutes of:
20 DB Push Press (50’s/35’s)
40 Double Unders

Note: Rest 3 minutes between efforts, repeat for a total of 4 sets.

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WOD