U.S. Army Sgt. Keith Adam Coe, 30, of Auburndale, Florida, assigned to the 1st Battalion, 37th Field Artillery Regiment, 3rd Stryker Brigade Combat Team, 2nd Infantry Division, Joint Base Lewis-McChord, Washington, died April 27, 2010, in Khalis, Iraq, of wounds sustained when enemy forces attacked his unit with an explosive device.
He is survived by his wife, Katrina; two sons, Killian and Keith Jr.; and daughter, Klover.
SWOD
Every 3 minutes for 4 sets, complete:
Overhead Press x 5 reps – start at 35% of Bench max and increase each set
Single-arm Banded Pulldown x 10 reps/arm
Hollow Hold x 30 seconds
WOD
“Coe”
10 rounds for time of (17 min cap):
10 Thrusters (95/65)
10 Ring Push Ups
……….
BURN
“Coe”
10 rounds for time of:
10 Wall Ball Shots
10 Ring Push Ups
*Immediately following the WOD, not for time, 400m OH Wall Ball Carry w/ ball used in WOD