Tuesday – 190205

Tuesday – 190205

SWOD

10 minutes to build to a heavy Snatch Balance + 2 Overhead Squats for the day

WOD

For time:
Run 800m

Immediately followed by, 3 rounds of…
12 DB Thrusters (50’s/35’s)
21 Abmat Sit Ups

Immediately followed by…
Run 800m

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WOD